WEEKEND OILY TIP! - SHOP 'TIL YOU DROP... INTO THE TUB!

Have you been up since Thanksgiving, enjoying family, eating and preparing your Black Friday shopping lists???  Did you go out at midnight or did you catch a few zzz's and head out to the stores before sunrise?  Did you battle crowds and stand in long, long lines to get the items that you wanted?  If so, you may be ready for a soothing bath to calm those aching bones and muscles!

You're exhausted and don't have a lot of time or energy to read, so I'll keep it short.  Soak in a bathtub with epsom salts, baking soda and Panaway Essential Oil for about 20 minutes.  (If you are lucky enough to have an oversized garden tub, you may consider doubling the recipe) Here's how you prepare it:

Black Friday Detox Bath
- Get the bath water as hot as you can stand it.
- Add one cup of Epsom Salts to the tub and make sure they dissolve.
- Add about 10 drops of Panaway EO to 1/2 cup of Baking Soda.
- Dump Baking Soda/Panaway EO into the tub.
- Make sure everything is dissolved before getting in.
- Drink a lot of water and relax in the tub while soaking your body.  

Panaway EO's blend of oils smells just like icy hot and is great at providing comfort to aches and pains.  (I highlighted Panaway EO in a Let's Learn Tuesday Post.)  Bathing in Epsom Salts (which is comprised of the naturally occurring minerals magnesium and sulfate) can help improve health in numerous ways.  See the Epsom Salt Council for more useful information.  Adding Baking Soda is a great way to refresh your skin!  Check out what Med-Health.net has to say about bathing with baking soda.

Hope this helps you to relax and enjoy the rest of your Thanksgiving weekend without feeling the affects of shopping until you drop!

Interested in finding out how to get your hands on these Young Living Essential Oils? Check out my Essential Oils and Monthly Promotions Pages!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.